Can You Drink On Your Period? [Solved]

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Can You Drink On Your Period? [Solved]

While you may crave a glass of wine or other alcoholic beverage, drinking during your period can adversely impact your hormone levels. Alcohol can increase the production of both estrogen and testosterone in the body. Too much of either can exacerbate PMS symptoms, especially mood swings and irritability.16 Sept 2019

Nutritionists Share Period Relief Tips

These nutritionists are here to share the foods and practices that

These Period Hacks Will Make You Feel A LOT Better!

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This is Your Period in 2 Minutes | Glamour

Learn about the science and symptoms of a woman’s 28-day