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Does Night Shift Make You Older? [Solved]
Ten years or more of rotating night shift work was associated with 20% decreased odds of healthy aging. This association was consistently observed for the individual component of healthy aging. Overall, the observed association did not differ substantially by age, BMI, and other lifestyle factors.4 May 2022
Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?
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How 1 year of working night shift changed my body
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Sleep scientist Dr. Chris Harvey on the effects of night shift work
In this video, Dr. Chris Harvey from the Sleep and Circadian Neuroscience (SCNi) institute at the University of Oxford looks at the …
